Oh happy day—my feather lampshade arrived today! I spray-painted the base of a lamp I’ve had for over 10 years and updated the look with a gorgeous shade covered with multi-colored feathers. It sits in the direct path of my line of sight when I step into my apartment.
Want to change your life? Add happiness to each day? Make sure that you are seeding your environment with things that make you smile. Every time I see this lampshade, I smile. Smiling has been proven to have a positive effect on your mental state. The cumulative effect of smiling every time I walk through my door has an impact on everything I do.
Happiness is a state of mind that you can cultivate at any level. Begin where you are.
What can you change today that will make you literally smile every time you see it? Will it be buying a lampshade? Fixing something in your home? Changing your route to work? Wearing your favorite color? Putting a picture of your favorite person on your bathroom mirror?
Today’s assignment: Pick one small thing that you can begin incorporating to your daily life that brings a smile to your face. I promise that it will change your world.
I’d love to know what you chose and to learn how it turns out.
Want to learn how you can change your Happiness Set Point®? Want to learn the scientifically-proven methods to increase the amount of happiness in your life? Good news! Since I’m a certified Happy For No Reason trainer, I can speak with your company or organization to teach you techniques and tips to help you level up! Schedule your session here, or reserve a FREE 30 minute consultation here , and we’ll make it happen.
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