When you factor in all of the social expectations of motherhood, types of motherhood, women who have lost children due to miscarriage or other reasons, and those women who do not wish to have children (and who are sometimes made to feel “less than” for that choice), Mother’s Day can represent an emotional series of land mines. In one of the first pictures taken of me at the hospital, you can see my mother: a 22-year-old woman, peering into a…..
Faith isn’t faith if you know what the outcome will be. We’ve discussed in previous posts the importance faith has when developing resilience in life. Whether expressed as comfort with flux; or taking a managed risk, you must be willing to take a leap of faith in order to reach your goals. Many times, my point of reference is the movies. When I think of ‘leaps of faith,’ one of the most vivid examples I can think of is from…..
Periodically on this blog, I’ll share a journaling prompt designed to help you dig through the mental matter bouncing around your head. Not all of these exercises may seem applicable, but chances are good they will. I’ll repeat the following introduction before each exercise, because there may be people joining the process at different points of the process. INTRO: Journaling is a way to engage the subconscious mind and to allow your inner wisdom to float to the surface of your…..
Periodically on this blog, I’ll share a journaling prompt designed to help you dig through the mental matter bouncing around your head. Not all of these exercises may seem applicable, but chances are good they will. I’ll repeat the following introduction before each exercise, because there may be people joining the process at different points of the process. INTRO: Journaling is a way to engage the subconscious mind and to allow your inner wisdom to float to the surface of…..
Did you know: Happiness is a state of being that you can adjust, like a thermostat on your wall. Everyone is born with a pre-determined Happiness Set Point®. Some of us have a higher setting, while some of us are natural-born Eeyores. The good news is that you have the power to change yours, regardless of the external circumstances in your life. About four and a half years ago, I got my heart broken, but good. It took me three…..
If you’re reading this, chances are good you support individual creators, be they writers, painters, dancers, or musicians. You probably buy things on etsy, at indie bookstores, or try to buy local when you can. You understand the value of supporting independent business people and artisans. But you also probably have a household spending plan and there are usually more small and independent creators that you’d like to support than your dollars can support. Here, then are three easy ways…..