Clarity about money attracts wealth. One of the central skills essential to having an abundant life is financial literacy. There are many practical reasons for this: investing, budgeting and managing a household or business rely on understanding how to allocate money for different costs. However, wealth is at once beyond and related to everyday expenses. I include this post because it’s common for many creators (artists, writers, consultants or other expertise-based types) to under-represent their skills and to ask too…..
How do you express love? Emotions about love and partnerships (or absence of them) occupy the thought clouds of most people for much of our time. After most of us have spent over an entire year spent either alone or in a pandemic bubble limited to very few people, those thoughts can bounce around your head to the point of distortion. It can be difficult to sift out what’s real and which thoughts are skewed through the lens of a…..
Today is National Pumpkin Seed Day! In honor of this autumn treat, I thought I’d share a story and recipe about my days as a nonprofit founder. When I moved to Chicago, one of the first things I did was to alter my diet to a more plant-based variety. There were many reasons for my decision: • Vegetables and grains were less expensive than meat. As a founder who didn’t receive a salary for the nonprofit I established, cost was…..
Hi everyone, I wanted to share this with you as a general backgrounder, since you may have only “met” me through social media. This member spotlight of me in the Ellevate Network gives a bit of history of who I am, what I think and how it relates to this blog, and why I am so committed to helping others. For the greatest accuracy, I cut and pasted the profile, including the actual link below: 1. Introduce yourself to our…..
So you’ve decided to change your life. Whoo hoo! Let’s begin by taking a few minutes to chart your course — bearing in mind that the trip we take isn’t always the trip we plan(ned). That said, intention is a powerful tool in helping you get where you want to go. Consider your journal to be a map of your inner workings. And as with any journey, preparation will help you to be more efficient, more effective and ultimately, more…..
The COVID-19 pandemic has exacerbated the feelings of loneliness many of us have been experiencing (even we introverts who are more comfortable than most with being alone). Sending out an S.O.S. can be difficult for everyone, but it’s especially difficult for “strong” people. I speak with authority on the subject, because I’m generally someone that many consider a strong and resilient person. Spoiler alert: there are occasions when I absolutely need help. Today, I’ll share a few of the reasons…..
Today’s post is a bit self-indulgent. I spent the bulk of the day at a children’s hospital and on the phone with my health insurance provider to coordinate the diagnosis protocols and payment plans for the healing and health of my heart. If you’ve been a regular reader of my work, you’ll know that I was born with a congenital heart defect. Today, I learned more about how different I really am. While I knew my condition was rare, I…..
Periodically on this blog, I’ll share a journaling prompt designed to help you dig through the mental matter bouncing around your head. Not all of these exercises may seem applicable, but chances are good they will. I’ll repeat the following introduction before each exercise, because there may be people joining the process at different points of the process. INTRO: Journaling is a way to engage the subconscious mind and to allow your inner wisdom to float to the surface of your…..
Many times, intangible things keep us evolving into our highest selves. The concept of forgiveness is a common tether that binds us to our past. Some are reluctant to forgive because the act of bearing a grudge keeps an invisible “tote board of wrongs” that serves to keep score. Against whom? For what purpose? To what end? Remember, don’t confuse forgive with excuse. You can forgive someone a transgression without excusing it. Forgiveness is ultimately a selfish act, in that…..
Periodically on this blog, I’ll share a journaling prompt designed to help you dig through the mental matter bouncing around your head. Not all of these exercises may seem applicable, but chances are good they will. I’ll repeat the following introduction before each exercise, because there may be people joining the process at different points of the process. INTRO: Journaling is a way to engage the subconscious mind and to allow your inner wisdom to float to the surface of…..