Tag Archives: journaling
Periodically on this blog, I’ll share a journaling prompt designed to help you dig through the mental matter bouncing around your head. Not all of these exercises may seem applicable, but chances are good they will. I’ll repeat the following introduction before each exercise, because there may be people joining the process at different points of the process. INTRO: Journaling is a way to engage the subconscious mind and to allow your inner wisdom to float to the surface of…..
Some people come by list-making more naturally than others, but today I’d like to share with you the power of keeping an Eternal To Do list. Rather than being an overwhelming Sisyphean mountain you’ll never climb (and designed to break your will) the Eternal To Do List is an invaluable tool for tackling your goals one crossed-off item at a time. There are a couple things that make my list technique different from others you may have read about: —…..
Here’s a brief tutorial for keeping a journal. Journaling is a way to engage your subconscious mind and to allow your inner wisdom to float to the surface of your awareness. By spending just FIFTEEN minutes per day in quiet reflection with yourself, you will be able to uncover your gifts, motivations and opportunities to develop. Give yourself a week to really get the hang of it. Spend some time learning about your best time for this “inner conference.” Some…..