Tag Archives: mindset
You’ve probably heard of the phrase, ‘the calm before the storm,’ but there’s a calm after the storm, too. There’s a lull in energy—a drop from the frenzy of the storm—followed by the slow, methodical sifting through the wreckage it caused. Going through the pieces that were broken and altered by the storm takes time. Deciding what to keep and what needs to be thrown away is an exercise in discernment. Once you’ve taken an inventory of what’s worth saving,…..
For most of us, we’ve experienced over two years of some version of lockdown. It has been a period of trauma and uncertainty. Even with the vaccine rollouts, there will be months, if not years of recalibration ahead of us. Early on during Quarantine Life, I sent out a message in response to a “hustle porn” tweet that essentially said if you don’t emerge from lockdown without having mastered a second language, launching your next company etc., you were a…..
Take a look at the people you’ve chosen to surround yourself with—are there people from your childhood who no longer align with your goals or beliefs? Do you spend time with work colleagues who stifle your spirit? Is your circle of friends supportive and encouraging? There’s an extremely effective sorting statement you can apply to your relationships that will begin to shift the energy of the individuals in your orbit: “If someone is not nourishing you, they are draining you.”…..
Pillow talk: this throw pillow cost $38. I know what you’re thinking: big whoop-dee-doo. You may have dropped thirty-eight bucks on a good port at dinner today. But when I was eking by on absolutely nothing as a nonprofit founder, my scarcity mindset thought that spending $38 for a silly pillow was a stupid and a frivolous expense. So I returned to Crate and Barrel multiple times, checking to see if it was still available, thinking to myself, “If it’s…..
Clarity about money attracts wealth. One of the central skills essential to having an abundant life is financial literacy. There are many practical reasons for this: investing, budgeting and managing a household or business rely on understanding how to allocate money for different costs. However, wealth is at once beyond and related to everyday expenses. I include this post because it’s common for many creators (artists, writers, consultants or other expertise-based types) to under-represent their skills and to ask too…..
Even if you are not particularly religious or attend a church, you are probably familiar with the scripture, ‘seek and ye shall find.’ What if you don’t know what you seek? Would you recognize the answer? From early childhood, I have been driven by the need to know the mysteries of the universe. Dogmatic conversations of a definitive truth aside, my specific religious teachings from childhood left me with the assumption that upon death, one would be privy to the…..
“How much longer will you go on letting your energy sleep? How much longer are you going to stay oblivious of the immensity of yourself?” — Bhagwan Shree Rajneesh The significance of this quote and its meaning really hit me between the eyes when I first read it. There are a couple of societal programming factors that contribute to my specific reaction: First of all, I was raised to feel as if “tooting my own horn” was boastful. Delivering results,…..
So many of us go through our daily activities basing our actions on internal scripts composed of engrained thoughts and beliefs. Few of us question those beliefs, buried deep within our subconscious. Sometimes it’s difficult to even realize that you’re basing your actions on those beliefs because their scripts were established before the formation of your autonomy (usually considered formed by age six). If you grew up in a family where a specific belief was held and expressed, you probably…..
Twelve years ago, it was a day like any other: I was hip deep in performing a competitive analysis for a client, determining their place in the social media landscape… checking sentiment ratios, analytics from their site and other digital minutiae … when I was called into the agency principal’s office at 11:30 a.m. The president of the firm was blessedly direct when he said to me: “I have to let you go. I feel terrible about this, because you…..
If you’re reading this, chances are good you support individual creators, be they writers, painters, dancers, or musicians. You probably buy things on etsy, at indie bookstores, or try to buy local when you can. You understand the value of supporting independent business people and artisans. But you also probably have a household spending plan and there are usually more small and independent creators that you’d like to support than your dollars can support. Here, then are three easy ways…..