“When you’re stuck in a spiral, to change all aspects of the spin, you need only to change one thing.” — Christina Baldwin This is good to know, especially if you are mid-spin in your life right now. Most of us fall into this category, because life is change, and change involves chaos of some sort. Chaos always accompanies change; it is only a matter of to which degree. Accepting that chaos will always be present actually makes it easier…..
One of my favorite movies of all time features a trampoline, a creepy arcade carnival mechanical soothsayer and one of the most romantic songs ever recorded, Moonlight Serenade. The movie’s protagonist, Josh Baskin, trapped within his prepubescent prison, yearns to be Big. Isn’t that a common yearning for us all when we launch our businesses, projects and organizations? Don’t we all wish that we had unlimited budgets, plush offices in some groovy building and an ability to dominate the market?…..
One thing about resilience — and where I’m going with my next book is — owning your choices and actions allows you to change them. It’s a foundational ballast of resilience and happiness. Both occur at this intersection. You can’t bounce back without a firm floor. If you’re not honest about how you failed or you’re not honest about how you arrived at that loss, you’re not going to be able to create a firm foundation upon which to build……
In honor of Random Acts of Kindness Day, today I’ll share a few ways you can show kindness in your every day life. At their essence, manners are the recognition and respect of self in other. When we use good manners, we are actually acknowledging our own worthiness of being treated well and with respect. In so saying, I of course realize that not everyone practices good manners. There are many rude (and psychologically wounded) people walking the planet. Whenever…..
Newsflash: everyone has writer’s block, not just authors whose livelihood depends on their capacity to churn out amazing poetry or prose. If you’ve ever written a memo, created a proposal, drafted a lesson plan or used the written word to communicate, then you’ve experienced writer’s block. I’m not sure what causes the syllabic logjam preventing thoughts from traveling from the brain through the fingers onto the page (or computer screen), but I have learned how to break it up. When…..
Many people have to wait a long time for something to happen. Tom Petty was right: The waiting is the hardest part. It’s easy to become impatient, especially when you cannot see any signs that anything is happening. It’s similar to the seed germinating within the earth. Although there may be millions of chemical reactions going on beneath the surface of the soil, from topside, the dirt you can see resembles a mute brown plane, keeping its own counsel. The…..
Writer’s block can be frustrating when you’re facing a blank screen. As the cursor blinks in anticipation of your forthcoming syllables, it can seem a bit accusatory, if not contemptuous. What would you say if I told you there’s a way to write without writing? A life hack that I recommend to busy clients when encouraging them to increase their blogging activity is that they use dictation applications instead of writing. People traditionally speak faster than they type. It’s also…..
What kind of cook are you? The “measure-y, by the book” sort or the stir, sniff and sample sort? For what it’s worth, I think that not only does each approach have merit, but there are certain times when it pays to err on the side of the extreme of either. When I was a little girl, I used to perch on a stool in my grandma’s kitchen and watch as she cooked dinner for us. My knees drawn up…..
The most important aspect of being a great listener is being fully present during your conversations. You must be “here” in order to hear at the highest level. “How do I listen to others? As if everyone were my Master speaking to me His cherished last words.”— Hafiz There’s a saying: that in order to learn, we must listen more and to speak less. The proverb of having two ears and one mouth dictating the ratio of listening to speaking…..
Welcome to the last week of 2021. Making it this far is definitely an achievement and something worth celebrating. New Year’s Day is traditionally a time when people set goals and intentions, designed to shape and change their lives. Like most people I know, including Yours Truly, they prefer to know where they are going. To use a hiking analogy: using a compass keeps us on course; and when visiting a new city, we rely on maps. There is a…..