Today I’m going to share with you a little bit about the background of the establishment of the nonprofit I established, and a little bit about what it’s like to take risks. By way of illustration, I’ll share with you two different quotes from two different people about the same type of thing. The first quote: If you are anyone who has ever tried something new, or you are an entrepreneur, you’re probably familiar with the quote “The Arena.” When…..
One of my favorite movies of all time features a trampoline, a creepy arcade carnival mechanical soothsayer and one of the most romantic songs ever recorded, Moonlight Serenade. The movie’s protagonist, Josh Baskin, trapped within his prepubescent prison, yearns to be Big. Isn’t that a common yearning for us all when we launch our businesses, projects and organizations? Don’t we all wish that we had unlimited budgets, plush offices in some groovy building and an ability to dominate the market?…..
There are so many entry points for me to talk about what International Women’s Day means to me. — As a former single mother on welfare, I could talk about the wage gap, inadequate child care resources, unequal opportunities at various places of work, the poverty trap built into the welfare system and the way it disincentivizes people from trying to better their circumstances. — As a woman who has experienced sexual harassment at work, in dating situations and while…..
What kind of cook are you? The “measure-y, by the book” sort or the stir, sniff and sample sort? For what it’s worth, I think that not only does each approach have merit, but there are certain times when it pays to err on the side of the extreme of either. When I was a little girl, I used to perch on a stool in my grandma’s kitchen and watch as she cooked dinner for us. My knees drawn up…..
Today, I’m sharing a chapter from my book Circuit Train Your Brain: Daily Habits That Develop Resilience. Resilience isn’t an action, per se; it’s a state of being — a state which can be cultivated and developed by investing in small habits, practiced consistently. When you spend just a small amount of time each day on positive habits, the cumulative effect provides you with a reservoir or capacity to withstand greater stressors. Taking ownership of our thoughts and actions is…..
Take a look at the people you’ve chosen to surround yourself with—are there people from your childhood who no longer align with your goals or beliefs? Do you spend time with work colleagues who stifle your spirit? Is your circle of friends supportive and encouraging? There’s an extremely effective sorting statement you can apply to your relationships that will begin to shift the energy of the individuals in your orbit: “If someone is not nourishing you, they are draining you.”…..
Pictured above is the V-Tech “laptop” that my oldest daughter used to bring with her when she’d join me at the newspaper while I was working on deadline. Trips to newspaper offices were part of her entire life, almost from the moment she was born. I pursued a journalism degree at a community college, beginning when she was four months old. My first role at the college newspaper was as a features writer. Two semesters later, I would serve as…..
Today, while walking around my neighborhood, I overheard a child’s voice call out, “Excuse me!” My mom instinct kicking in, I paused and looked over my shoulder, looking for the source of the voice. It was a little girl, about seven years old. She wasn’t trying to get my attention. Instead, I saw her untangle herself from her bicycle and step toward a young woman who was standing next to her dog — a full-grown Golden Labrador Retriever. “Excuse me!”…..
Periodically on this blog, I’ll share a journaling prompt designed to help you dig through the mental matter bouncing around your head. Not all of these exercises may seem applicable, but chances are good they will. I’ll repeat the following introduction before each exercise, because there may be people joining the process at different points of the process. INTRO: Journaling is a way to engage the subconscious mind and to allow your inner wisdom to float to the surface of your…..
What is the secret to success? That’s the $64,000 question, isn’t it (BTW, adjusted for inflation it’s equivalent to the purchasing power of about $642,853.73). From the dawn of time, people have been trying to figure out how to succeed, usually via the quickest and most painless route possible. For example, depending on the source cited, Americans spend between $18 and $40 billion (that’s with a B) on diet and weight loss aids each year. “How to Succeed in Business…..