Tag Archives: vegan
Today is National Peanut Butter Day. Nut butters in general are excellent sources of protein and brain-friendly fats. I usually take a few Justin’s packets with me on flights just in case I’m delayed in an airport or on the tarmac. I’ve also created a nutritious and delicious toast topping that I keep in the refrigerator at all times. I make it in small batches, storing it in a plastic, half-cup-sized container so that it stays fresh and in it’s…..
Today is National Pumpkin Seed Day! In honor of this autumn treat, I thought I’d share a story and recipe about my days as a nonprofit founder. When I moved to Chicago, one of the first things I did was to alter my diet to a more plant-based variety. There were many reasons for my decision: • Vegetables and grains were less expensive than meat. As a founder who didn’t receive a salary for the nonprofit I established, cost was…..